Business Directory » Karen's Fitness (Rouleau Body Work)
Come on out for a good work out!
The winter session starts January 6th, 2014. Classes run one for hour starting at 7:30 pm on Mondays and Wednesdays. The classes are led by Parks and Rec Certified fitness instructor, Karen Aulie. Mondays are Boot Camp style including a good mix of cardio and endurance exercises. Wednesday classes are geared towards strength, balance and flexibility. These classes are adapted for all fitness levels. Cost for the January to April session is $35.00.
If you any questions, message me on facebook, email me, or call (306) 776-2275